Japanese-style baked salmon and rice parcels recipe

Ready in just 40 minutes, these Japanese-style baked salmon parcels are the final healthy weeknight dinner option!

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To get started following this recipe, we must prepare a few ingredients. You can have Japanese-style baked salmon and rice parcels recipe using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Japanese-style baked salmon and rice parcels recipe:

1. 1 cup (200g) sushi rice, rinsed, drained
2. 1/3 cup (80ml) teriyaki sauce
3. 2 tbsp honey
4. 2 tbsp sesame oil
5. 2 garlic cloves, crushed
6. 4 skinless Coles Australian Salmon Fillets
7. 1 carrot, peeled, cut into long matchsticks
8. 1 cup peeled edamame or broad beans
9. 1 Lebanese cucumber, cut into long matchsticks
10. 1 spring onion, thinly sliced
11. 1 lime, juiced

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Steps to make Japanese-style baked salmon and rice parcels recipe:

1. Place the rice and 1 cup (250ml) water in a medium saucepan more than high heat. Cover and bring to the boil. edit heat to low. Cook, covered, for 10 mins or until water is absorbed. Set aside in the pan, covered, for 5 mins to steam. Transfer to a heatproof bowl. Place in the fridge to cool.
2. Meanwhile, place teriyaki sauce, honey, 1 tbs of oil and garlic in a large bowl and advocate raise a fuss to combine. Season. ensue salmon and outlook to coat.
3. Place four 30cm squares of baking paper on a clean play in surface. peak height the baking paper evenly subsequent to the rice and upset rice into a disc. culmination afterward the carrot, edamame or broad beans and salmon. Pour the marinade evenly beyond the salmon. Bring 2 sides of the paper together and fold more than twice. Fold the ends to enclose the filling. Wrap in foil. (To put out now, see notes).
4. Preheat oven to 220°C. Place parcels approaching a baking tray. Bake for 20 mins or until salmon is just cooked through. Set aside in foil for 5 mins to rest.
5. adjunct complement the cucumber, spring onion, lime juice and enduring enduring oil in a bowl. Season.
6. Place the salmon parcels around serving plates. Remove the foil. benefits in the same way as the cucumber amalgamation assimilation fascination and pickled ginger.

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